Getting Started

The Happier app is a revolutionary habit-tracking tool designed to help you to become happier, healthier, more productive, and more creative. It offers a range of personalized, practical strategies to support your aims and put happiness within reach.
Whether your aim is to know yourself better, capture your memories, or track your habits in a practical, manageable way, the Happiness Project Journals encourage you to use the pages in the ways that work best for you, and to get started today.