Resolution Chart [Free Download]

Download Gretchen Rubin’s Resolution Chart for your own Happiness Project. To use this chart, fill in the theme or area of focus for the month, then add your aims or resolutions across the top of the chart. Use the numbered rows below to check off the days you accomplish your aims. Remember, every link in the chain makes your habit stronger, so keep up your streak! And if you break the chain, don’t be too hard on yourself. Start again or try a new strategy.

Download the Chart >