The Happiness Project: Revisited Playbook

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Your Personal Playbook
Inspired by Gretchen Rubin's New York Times bestseller The Happiness Project, this playbook (originally developed for The Happiness Project: Revisited course) provides you with a framework for creating your own year-long Happiness Project.

This 100-page guide helps you change your life without changing your life—through small, manageable steps. Each month, you'll focus on one of twelve key areas, from energy and friendship to work and organization. Decide which resolutions you want to work on and use the playbook to complete exercises, track your progress, and develop practical strategies to build a happier life. 

Note: This playbook references free subscription access to the Happier App as well as course-specific audio episodes, and online materials. These items are not included with a playbook purchase.
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