Happiness Boost Tearaway Deck
Need a happiness boost? These challenges are designed to help you get a quick win—whether that’s through movement, connecting with others, tuning in to your senses, clearing clutter, or finding a moment of levity. Each challenge will lift your spirits, as will the satisfaction of having tackled and achieved something concrete; by doing so, you boost your feelings of self-efficacy, which can boost happiness. Try tearing away one challenge each day or whenever you might need a reset.
Designed By
Emmanuelle Joyeux is a creative director and visual designer based in California.
Product Details
- 150 quick challenges to boost your happiness
- 100lb, uncoated paper
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Dimensions: 3.5" H x 5" W
- Cardboard backing
- Imported
If buying as a gift
Use one of these printable gift message cards to go along with your purchase from The Happiness Project store.