The Four Tendencies is a personality framework developed by Gretchen Rubin to determine how we respond to inner and outer expectations. Knowing whether we’re Obligers, Upholders, Questioners, or Rebels helps us work together and communicate more effectively to achieve our aims. This stoneware mug has a satisfying size and shape, with your Tendency and motto on display for anyone who walks by.
Don’t know your Tendency? Take the quiz here.
- Capacity: 12 oz.
- Dimensions: 3.5" H, 4.75" W w/ handle
- Materials: stoneware
- Care instructions: Hand wash recommended; microwave safe
If buying as a gift
Use one of these printable gift message cards to go along with your purchase from The Happiness Project store.
The Four Tendencies “Upholder” Mug
I bought this as a gift for a friend. She loves it. The design is subtle, stylish enough for the office. The mug holds up well to the microwave and is easy to clean. On sale, it was a great value.
This mug is a little bit bigger than a standard one, perfect for a large coffee in the mornings or a hot chocolate at night. Heavy enough that it feels substantial, nice colour, love that the bottom is textured. I get a boost just from pulling it out of the cupboard!
This was a birthday gift for my sister -- she squealed when she opened it! Went on and on about that she loves it's substantial without being too heavy or too big. She loves the feel of it.