{"product_id":"the-four-tendencies-in-action","title":"The Four Tendencies in Action - Workbook","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eGretchen Rubin's bestselling book \u003ci\u003eThe Four Tendencies\u003c\/i\u003e laid out a new personality framework for understanding why some people struggle to achieve their aims and others don't: it all comes down to how you respond to inner and outer expectations.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eUnderstanding your Tendency—whether you're an Upholder, Questioner, Obliger, or Rebel—provides insight into common frustrations related to personal habits and relationships. More than that, the framework offers a roadmap for harnessing your Tendency's strengths and communicating effectively across different Tendencies, whether with kids, coworkers, or romantic partners.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Four Tendencies in Action\u003c\/i\u003e workbook helps you apply the framework to build the life you want. Inside you'll find written exercises, personalized toolkits, playful quizzes, and scripts for specific scenarios, all designed to help you achieve your aims and interact more compassionately with others. Work through it at your own pace, and keep it handy for whenever you're starting something new or struggling to make a change stick.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5\u003eDesigned By\u003c\/h5\u003e\n\u003cp\u003e\u003ca title=\"Emmanuelle Joyeux portfolio website\" href=\"https:\/\/www.canwegotomarsnow.com\/\" target=\"_blank\"\u003e\u003cstrong\u003eEmmanuelle Joyeux\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eis a creative director and visual designer based in California.\u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5\u003eProduct Details\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e72 pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eText pages: 85lb, uncoated paper\u003c\/li\u003e\n\u003cli\u003eCover: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e100lb, coated cover with matte lamination\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eDimensions: 8.5\" W x 11\" L\u003c\/li\u003e\n\u003cli\u003eWire-o bound\u003c\/li\u003e\n\u003cli\u003eImported\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gretchen-Rubin-The Happiness Project","offers":[{"title":"Default Title","offer_id":48174192525537,"sku":"THP-4T-Workbook","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/1006\/7389\/files\/4T_Workbook_1.jpg?v=1786994446","url":"https:\/\/the-happiness-project.com\/products\/the-four-tendencies-in-action","provider":"The Happiness Project","version":"1.0","type":"link"}