Don't Break the Chain Habit Tracker

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25 reviews

About forty percent of daily life is shaped by habit, so when we follow good habits, it’s much easier to be happier, healthier, productive, and creative. This habit tracker prompts you to record specific progress and choose from Gretchen Rubin’s “21 Strategies for Habit Change” to help you build your habits and achieve your aims. The pages provide structure and flexibility, with space to visualize progress in different ways, use “pass” stickers if you need to take a day off, award yourself gold-star stickers to celebrate your milestones, get reminders from Gretchen Rubin’s Habits Manifesto, and suggestions for ways to use this tracker effectively. “Don’t break the chain” is a powerful strategy for building daily habits, and this tracker makes it easier to maintain.

Cover Illustrator

Ana Miminoshvili is a freelance illustrator and designer from Tbilisi, Georgia. 

Product Details
  • Includes 112 page tracker and two sticker sheets
  • 100 gsm, uncoated paper
  • Dimensions: 7.6" W x 6" L x 0.5" spine
  • Case bound, lay-flat binding
  • Elastic band closure
  • Imported
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Customer Reviews

Based on 25 reviews

Compact, easy to use. I like the perforated corners to turn to current month! Beautiful design.


Lovely quality

Élise Richard

Don't Break the Chain Habit Tracker


Don't Break the Chain Habit Tracker

Sara Dillman
It's working!

Thanks for providing such a useful tool. I began using Don't Break the Chain in January, and as of today (Jan 28), I have missed my habit goal only 2 times. That's a 92.5% success rate. In the past, I've set too many/too hard goals so feel defeated when I "fail". Now I feel great about myself instead. Thank You! I particularly appreciate the thoughtful tips on strategies (I'm an Obliger). I'm going to keep this up next month too, with another habit.