A workbook designed to help you use the
Four Tendencies framework to make habits
easier, relationships smoother, and everyday
conflicts less frustrating.
A notebook inspired by Gretchen Rubin’s latest best-selling book, a new way to get a daily boost of happiness, a fun tool to gamify your progress, and more.
The Happier™ app is a revolutionary new tool that offers personalized habit-building strategies and concrete, actionable steps to help you build a happier life.
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ABOUT
The Happiness Project
Here, you’ll find all the practical tools, resources, and insights you need to start your own Happiness Project. There’s no one-size-fits-all solution—your Happiness Project is unique to you, based on your own nature, interests, values, and experiences.