The Four Tendencies Signed Book with Companion Guide

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One of the big daily challenges of life is: “How do I get people—including myself—to do what I want?” Knowing the Four Tendencies makes this task much, much easier.

In her New York Times bestselling book The Four Tendencies, Gretchen Rubin groups people into four categories based on how they respond to expectations: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so understanding this framework lets us make better decisions, meet deadlines, suffer less stress and burnout, and engage more effectively. The Four Tendencies explain why we act and why we don’t act.

The Four Tendencies Companion Guide includes a collection of interviews with each Tendency, with insights, examples, and strategies from Gretchen Rubin. This 35-page guide also includes journal prompts to help you gain more self-knowledge and find new ways to harness your Tendency.

Includes
  • The Four Tendencies signed book
  • The Four Tendencies Companion Guide
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Use one of these printable gift message cards to go along with your purchase from The Happiness Project store.
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